Starts from 4th month onwards, till delivery.

Regular exercise sessions under supervision by therapist.

Diet counseling for a healthy mother & baby by a dietician.

Meditation and relaxation Exercises by Yoga Experts.

Audio Visual Presentations for proper understanding about pregnancy and labour.

Garbh Sanskar Classes by Ayurvedic Acharya.

Post-delivery sessions to get back to normal shape physically and mentally.