What is the programme ?

  • Starts from 4th month onwards, till delivery.
  • Regular exercise sessions under supervision by therapist.
  • Diet counseling for a healthy mother & baby by a dietician.
  • Meditation and relaxation Exercises by Yoga Experts.
  • Audio Visual Presentations for proper understanding about pregnancy and labour.

  • Garbh Sanskar Classes by Ayurvedic Acharya.
  • Post-delivery sessions to get back to normal shape physically and mentally.
Joy of Motherhood